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Net-Teams - Bookmark Tag Home Remedies for premenstrual syndrome
There are 1 articles associated with the tag Home Remedies for premenstrual syndrome!
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Home Remedies For Premenstrual Syndrome (PMS)
• Diet plays a very important role either in aggravating or subsiding PMS problems. Eat complex carbohydrates such as whole grain breads, pasta and cereals, fiber and protein. Cut down on your sugar and fat intake.• Start avoiding salt for the last few days before your period start as it would reduce bloating and fluid retention.• Avoid caffeine in any form as it makes you less irritable and also eases breast soreness.• Alcohol is no savior in such times as it dep...
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LinkedIn Recommendation:
 Scott Dunn - Helping Clients Create Brands and Communications that Build Know, Like and Trust with Their Target Market. - Teo is a true professional. He is very detailed driven and has the ability to provide solutions to problems when others have given up. He knows the value of research and if he does not know an answer, he will do the research to find it. - February 11, 2008, Scott was with another company when working with Teo at Net-Teams, Inc.
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